"Every human has four endowments: self awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change."
Robbin Zrudlo: Stress Management Consultant, Life Coach, Mindfulness Mentor, Reconnection Practitioner
My passion for guiding others through the gauntlet of modern day life stresses was born from personal experience. Over ten years ago I was caught in the trap of our society: workaholic tendencies, stressed out over family, finances, and work issues with very little balance between any of these major life pillars, while at the same time dealing with various sorts of un-diagnosed pain.
For my own journey to well-being, I pursued coaching, energy work, a variety of alternative healing modalities, researched extensive literature on the subject, and had a complete shift in how I perceive and react to situations and how those perceptions impacts us mentally, emotionally, and physically. Since then, I have become a Licensed HeartMath Coach, Mindfulness Mentor, Life Coach, and Reconnection Practitioner to serve others by helping and guiding them on how to be in our society without being overwhelmed or overtaken by the demands and pressure they feel.
Depending on what your specific needs are, I will use proven tools and techniques to bring about lasting change. It may be to tackle one or more of:
- stress, relationships, issues with family and children, communication, peak performance, creating a more mindful way of living, unravelling default programs or reactions, or enacting a change in life that you have been looking to make.
From my days as a competitive athlete and experiencing unexplained pain and injury, to my professional career spanning several years in Sales and Marketing, then in Management of a large multinational firm, the variety of my life experiences brings a greater understanding and deeper connection to the individuals I consult with. I am proud to be a father to a wonder-filled daughter and a husband to an inspiring wife. I am fascinated by quantum physics, energy, and how spirituality is really the everyday life and activities we engage in. I am an open, calm person with infectious enthusiasm for life who truly cares for the well-being of those around me.
I am also a certified Reconnection Practioner™. Reconnective Healing is a form of hands-off energy work which has garnered attention worldwide.
Contact Me Now if you would like to book a free 20 minute consultation to start your life transformation!
Robbin Zrudlo - Ottawa, Ontario Canada